THE CORTISOL CURE

includes
  • Functional Lab Testing Suite
  • Private App Access + Unlimited Support
  • Two 1:1 Coaching Calls per Month
  • Team-Based Fitness Integration
  • Customized Nutrition + Metabolic Rebalancing
  • Mindset + Behavior Change Coaching
book a consult learn more

FOUNDATIONS AL LA CARTE PACKAGE

includes
  • Advanced Functional Testing Trio
  • Comprehensive Video Interpretation
  • 4-Month Personalized Protocol
book free clarity call learn more
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THE CORTISOL CURE

A 4-Month Concierge Experience for High-Performing Women Ready to Finally Feel Balanced, Energized & In Control Again

You’ve read the books, tried the supplements, followed the “protocols,” and tracked all the data — but your body still isn’t responding.

If you’re tired of managing symptoms instead of mastering your health, The Cortisol Cure is your invitation to a deeper, more strategic kind of healing.

This isn’t another cookie-cutter wellness plan. It’s a luxury, all-inclusive transformation experience designed for high-achieving women who want their energy, hormones, and metabolism to finally match the effort they’ve been putting in.

You’ll work directly with Erin Souza, FDN-P, Board-Certified Holistic Health Practitioner, or one of her elite team members for a full four months — blending advanced functional testing, data-driven root-cause strategy, personalized fitness, and mindset rewiring.

Go from feeling burned out, bloated, and overstimulated — to balanced, lean, confident, and crystal-clear in your body and mind.

This program is for the woman who’s already done the research… but needs results.

You’ll rebuild your metabolism, regulate cortisol, and restore your vitality from the inside out.

Functional Lab Testing Suite

Every client receives a personalized deep-dive into their body’s biochemistry through:

  • GI-MAP – to uncover gut infections, dysbiosis, and digestive insufficiencies.
  • HTMA (Hair Tissue Mineral Analysis) – to assess mineral balance, stress patterns, and heavy-metal load.
  • Functional Hormone Testing and/or Organic Acid Test (OAT) – to reveal hormone metabolism, detox pathways, mitochondrial output, and nutrient status.
Private App Access + Unlimited Support

Communicate directly with Erin and her team five days a week through her private coaching app for unlimited questions, feedback, and personalized adjustments in real time.

Two 1:1 Coaching Calls per Month (Optional)

Strategic, high-touch sessions to review progress, labs, mindset shifts, and next steps.

Team-Based Fitness Integration (16 Weeks)

Personalized workouts designed and delivered by Erin’s certified fitness coach — including substitutions for injuries or equipment limitations.

  • Full video tutorials so you can perfect your form.
  • Progress tracking and accountability built right in.
  • Mobility training options and injury-friendly adaptations.
Customized Nutrition + Metabolic Rebalancing

Tailored macro plans and nutrient-dense food guidance matched to your unique metabolism and hormone profile.

Mindset + Behavior Change Coaching

Because knowing what to do isn’t the problem — it’s consistently doing it.

You’ll uncover what’s been blocking your follow-through and rewire habits for results that actually stick.

Month 1 — Drainage & Nervous System Reset

Rebuild your body’s foundational pathways of detoxification, lymphatic flow, digestion, and emotional safety. You’ll learn how to regulate cortisol naturally and shift from “fight-or-flight” to “rest & restore.”

Month 2 — Gut + Immune Rebuild

Address gut dysbiosis, pathogens, and inflammation using targeted protocols. Begin restoring digestive strength and immune resilience while layering in structured movement and nutritional recalibration.

Month 3 — Metabolic Repatterning + Energy Revival

Balance blood sugar, support mitochondrial output, and optimize circadian rhythms. This is where stamina, focus, and physical performance begin to rise.

Month 4 — Hormone Balance + Advanced Testing Optimization

Refine hormone pathways, detoxification, and micronutrient synergy based on your latest lab feedback. You’ll graduate with a personalized roadmap for long-term vitality and maintenance.

  • Feel like you’ve “done everything right” yet still struggle with fatigue, bloat, stubborn weight, or hormonal chaos.
  • Thrive in your career or home life but know your body isn’t keeping up with your pace.
  • Crave expert eyes on your labs — not another generic meal plan.
  • Want high-level support, accountability, and collaboration from a team that gets results.
  • Are ready to finally feel like yourself again — sharp, calm, confident, and energized.

Your Next Step

Healing at this level isn’t about guessing — it’s about precision, partnership, and personalized data.

If you’re ready to experience what your body feels like when it’s actually working for you, not against you — The Cortisol Cure was built for you.

apply now book a consult
FOUNDATIONS AL LA CARTE PACKAGE

A Data-Driven Root Cause Analysis Without the Ongoing Coaching

If you’ve been searching for answers but aren’t ready to commit to a full concierge experience, the Foundations Package gives you a clear, lab-based roadmap to start your healing journey — no guesswork, no overwhelm, and no cookie-cutter recommendations.

You’ll receive the same high-level functional testing used in Erin’s 1:1 program (The Cortisol Cure), combined with a custom analysis and targeted 4-month protocol to address your unique results — all without ongoing coaching or messaging access.

This is the perfect option for the self-motivated, research-driven woman who wants professional interpretation and direction — but prefers to implement independently.

Advanced Functional Testing Trio:
  • GI-MAP – identifies gut infections, dysbiosis, digestion issues, and inflammation.
  • HTMA (Hair Tissue Mineral Analysis) – reveals mineral imbalances, stress patterns, and heavy metal load.
  • Functional Hormone Test or Organic Acid Test (OAT) – provides insights into hormone metabolism, detox pathways, and nutrient status.
Comprehensive Video Interpretation:

You’ll receive a detailed pre-recorded video walkthrough of your lab results and protocol recommendations from Erin — covering what each marker means, what your results show, and how to correct imbalances effectively.

4-Month Personalized Protocol:

Your protocol includes supplement, nutrition, and lifestyle guidance structured to support drainage, gut health, hormones, and metabolism — customized to your labs and symptom profile.

  1. Initial Zoom Consultation (30–45 minutes) – A live one-on-one call to review your results, answer your questions, and ensure you understand your next steps.
  2. 6-Week Email Check-In – A single follow-up email exchange to evaluate progress, provide fine-tuning, and make light adjustments if needed.
  3. Optional 15-Minute Follow-Up Call (Midway or Month 3) – For troubleshooting, refining your protocol, or clarifying progress.
  4. Limited Email Support – You can send up to 2–3 brief emails related to your labs or protocol for clarification (no ongoing coaching, nutrition counseling, or emotional support).

  • You’re highly motivated, self-disciplined, and love to take charge of your own healing.
  • You’ve worked with other practitioners but still don’t have answers that make sense.
  • You want a professional interpretation of your labs without a 1:1 coaching relationship.
  • You want to start moving the needle before committing to a deeper partnership.

  • Once your labs are complete, expect your video interpretation and full written protocol within 2–3 weeks of result submission.
  • Access to follow-ups and limited support (outlined above) is available for up to 4 months after results are reviewed.

Next Step

You deserve more than “everything looks fine.”

With the Cortisol Cure Foundations Package, you’ll finally have the clarity, data, and strategy you’ve been missing — all in a streamlined, self-paced format.

apply now book free clarity call

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